Jerry ZondervanFive steps to stop getting distractedYears ago, a Buddhist monk introduced me to the mental image of someone sending a postcard to a friend with the text; “I am having a…5 min read·Nov 15, 2022----
Jerry ZondervanSpiralling psychologically: a deep canyonIs your mind stopping you from living the life you want? Find out how to stop it from doing so and how to turn it around4 min read·May 4, 2021----
Jerry ZondervanNegative self dialogueNegative self-dialogue stops us from living the life we want. Find out how to stop this self-destructive mental habit.3 min read·May 4, 2021----
Jerry ZondervanWatch your language!What we say is a reflection of our thoughts. Our thoughts determine the outcome of our life. Are you “shoulding yourself”? Are you…5 min read·Mar 27, 2021----